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Act of Contrition

A person going to confession in Lourdes, France.

  O my God, I am heartily sorry for having offended You, and I detest all my sins because I dread the loss of Heaven and the pains of Hell; but most of all because they offend You, my God, Who are all good and deserving of all my love.   I firmly resolve, with the help of Your grace, to confess my sins, to do penance and amend my life.   Amen.

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Image Credit: Confession flickr photo by Lawrence OP shared under a Creative Commons (BY-NC-ND) license

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